"Our Mission is to Help you Heal so you can do all that you Enjoy Everyday of your life at your FULL Potential with Optimum Function through Chiropractic Care."

Assisted Stretching San Diego

Assisted Stretching is considered active care, and it is an integral part of getting patients back to the pre-injury status. However, we also understand our limits as well. There are going to be few patients who, despite all the conservative measures exhausted, will have symptoms that still persist. At Hifai Chiropractic, we have the network to refer out to MRI or Medical Specialist to co-manage the injury.

Patient in assisted stretching session

Benefits Of Assisted Stretching

  • Increase your overall Flexibility
  • Hold your adjustment in position longer
  • Decrease muscle tension
  • Improve posture
  • Improve balance
  • Injury prevention
  • Improve muscle strength and function
  • Relieve stress & tightness

What Sets Our Assisted Stretching Apart

  • Private Room Sessions
  • Rollover Unused Stretches
  • Consistent Discount For Additional Stretches

How Assisted Stretching Works

Stretching Sessions improve performance by opening neural pathways, helping alleviate pain and increasing flexibility and Range of Motion. Assisted stretch therapy is a 20 minute stretching session in which the patient is stretched by Dr. Samila H. Hifai, DC in San Diego. Dr. Samila H. Hifai, DC will work with you to go over various stretching exercises, covering the whole body, and or a specific area of concern. Various Techniques that are used to maximize the stretching benefits include:

  • Active and Passive Myofascial Release Techniques
  • Resistive Range of Motion
  • Contraction/Relaxation of muscles

If you would like more information about out Assisted Stretching Sessions in San Diego, California, please contact Dr. Samila H. Hifai, DC in San Diego at (858) 434-8080.

Patient consultation with chiropractor
Patient consultation with chiropractor
Patient receiving massage
Clickable Google review button Clickable Yelp review button Clickable Facebook review button
Spinal scan vision certificaation
The Foundation for Chiropractic Progress Association
The California Chiropractic Association
Serving Veterans
At Hifai Chiropractic, we are highly experienced at providing pain relief with chiropractic care. Call now to get started with your customized treatment plan!

What Our Patients Are Saying

Listen to our patients share their experiences and find out why we are the top-rated chiropractic clinic in the San Diego area.

Related Blogs

Come into Hifai Chiropractic for Consultation, Examination, Computer Surface EMG Scan with Report & 1 Month Of Free App Access.