Frequently Asked Questions

Chiropractic care is an effective treatment for both acute neck pain and chronic neck pain. Acute neck pain is a sharp pain that makes it hard to turn your head. Chronic neck pain can also arise from many things, including poor posture and sedentary work. This type of pain is a dull and achy discomfort, which is often accompanied by stiffness. In both situations, specific vertebrae in the neck and upper back are impacted, resulting in neck pain. The healing process can be further complicated when the muscles, ligaments, and tendons begin forming scar tissue.

Chiropractic adjustments can help keep the joints healthy and working correctly. Adjustments can also help reduce stiffness, reduce pain, reduce muscle tension, and increase function. With chiropractic care at Hifai Chiropractic, we make sure to help heal the problem, not just mask it like with medication.

When people experience shoulder pain, especially after a car accident, the pain tends to radiate down the arm and causes limitations in movement. Often shoulder pain can be accompanied by neck and back pain and causes the body to respond negatively, like poor posture or restricted range of motion. It is essential for the chiropractor to accurately diagnose the problem before any treatment can start, especially since shoulder issues can be complicated. These injuries are typically multifaceted and require one to look at the entire shoulder girdle, not just the shoulder joint itself.

If you are unsure of your diagnosis, seek the advice of a chiropractor at Hifai Chiropractic before trying any other treatments. Give us a call today!

Walking can change when you experience an injury, such as an ankle sprain or knee strain, and can produce hip pain. When injured, your walk shifts to counterbalance new body demands. Anything that causes an imbalance when you are in motion is most likely going to result in painful hip problems. Hip pain is also connected to discomfort in the lower back.

At Hifai Chiropractic, our chiropractor will help you in many of these areas. Along with your adjustments, as part of the chiropractic management of your hip problem, they can also offer suggestions for rehabilitative exercises, including muscle stretching and strengthening. When it comes down to it, hip pain will not disappear on its own and typically indicates that there is something that needs to be addressed. Get out of pain and back in balance by giving our San Diego office a call today!

Elbow pain occurs when the muscled and tendons are overused. The repetitive strain causes the muscles and tendons of the forearm to become tight and irritated. This pain comes from tiny tears in the muscles and tendons.

As the body tries to heal these tears, scar tissue forms, which can cause tissues to tighten, weaken, and become more pain-sensitive. Your chiropractor will make sure that you receive the correct diagnosis and it is not something more severe.

Vertigo is when you feel a sense of motion, but you are stationary. The condition generally starts in the vestibular system in the middle ear, though it can also be caused by dysfunction in the brain. Because of the severity of the symptoms that can ensue, such as nausea, vomiting, blurred vision, excessive sweating, and unsteady gait, a person's quality of life can be severely affected.

Vertigo and dizziness can be connected to upper neck dysfunction, and no drug or pill can correct vertigo. Get professional advice by seeking out the care of a chiropractor at Hifai Chiropractic in San Diego.

The carpal tunnel is in your wrist, and the nerves going through this structure can become irritated and cause issues like pain, tingling, numbness, and weakness in your fingers, hands, and wrist. Carpal tunnel syndrome is prevalent, affecting millions of people every year, especially domestic workers, secretaries, computer users, musicians, and others who do repetitive tasks with their hands. Your wrist problem could be the result of a misalignment of one or more joints in your neck, shoulder, elbow, or wrist.

Chiropractic techniques that work well with the spine can be applied to other joints of the body, which is good because almost every joint is susceptible to malfunctions that can impair function and range of motion. Trauma, micro-traumas, vibrations, and repetitive motions are often culprits. Carpal tunnel is the usual diagnosis for any wrist pain, tingling/numbness, or weakness. Therefore, it is crucial to get a proper chiropractic evaluation to decide the best course of action.

Pain is the reason people initially go to the chiropractor. Chiropractic adjustments can help you function and feel better. Those who have experienced these adjustments report having less pain, greater freedom of movement, better sleeping patterns, and an improved sense of well-being. Daily stress like work, commuting, emotional stress, and having no time for your needs can all be hard on the body. Many people go to the chiropractor to help maintain an optimal state of health. How often they go generally depends on lifestyle factors, like exercise, stress reduction, and nutrition.

At Hifai Chiropractic, we correct and stabilize your spinal condition and help you feel better faster. Once you finish your initial treatments, it is up to you to continue care or not.

Sciatica is nerve compression in the low back and often results in sensory loss, loss of bowel and bladder function, and loss of strength. Sciatica occurs when a vertebra or soft tissue is impinging on the sciatic nerve. The cause is repetitive stress, poor ergonomics, or even due to trauma. Chiropractic treatment helps patients recondition their body's potential to heal itself. Do not choose temporary relief by relying on medication. Fix the root of sciatica by coming into Hifai Chiropractic and finally addressing the underlying cause.

Most patients experience a popping or cracking sound during spinal manipulation, which is not dangerous and doesn't cause discomfort for patients. This sound happens because gas and fluids are making their way through your spine. Your body depends on fluids to lubricate the bones between each section of your spinal joints, so it's normal to have this fluid in your skeletal system.

You can benefit from getting your spine checked, whether you have pain or not. Do you see a dentist every six months? Why? To check for cavities, you can't feel! Why wait until your spine hurts? Get checked today.